Fantastic article thank you Larry. I can relate to each and every one of your points and your tips are spot on.
I’ve been consciously working on myself for some years now after deciding that I wouldn’t let the crushing fear rule my life.
These are not overnight fixes but they all work and little by little you rise out of the funk into the life you always wanted.
One technique that has been extremely effective for me is EFT. Not for everybody but very powerful.